Stories from people like you
- 'I smoked 40 a day for nearly 40 years'
- '11th time lucky for me!'
- 'Giving up smoking paid for my wedding!'
- 'I had a bouncing, smoke-free baby!'
Help to cheer you on
Who's quitting with you?
- simonhill275 on 3 April 2009
- steve68 on 30 March 2010
- sarahmann25 on 30 March 2010
- titania95 on 31 March 2010
- jetbear99 on 31 March 2010
'Why I binned the fags'
stubbuddies says: I nearly fell off the wagon when I realised I was piling on the pounds but I joined my local running group instead and now I'm getting fit, too.
Read and share more stories here...
The ash cash calculator
Find out how much hard cash you’ll start saving the second you stop buying cigarettes.
Then start planning all the lovely things you can afford instead.